I love affirmations because they can help us to feel grounded while aligning our focus. These four affirmations will help you ease into the new year, while also keeping you
Sharing my favorite green smoothie with you, and I hope this smoothie becomes a staple in your household like it is in mine. Ok, so let me be honest. I
Here is a quick and easy remedy that works wonders for ovarian cysts. I am going to keep this short and sweet because I have 2 youtube videos discussing this
One year postpartum. I vividly remember giving birth and being extremely tired from those 3-4 hours of labor. Needless to say, I am so grateful that we are here, both
One of my favorite things to do that brings me so much peace and comfort is to pray over my babies in the womb. I did this with Joahna while
Starting a yoga practice may not only be beneficial to your physical health, but also your emotional and mental health. Yoga has many benefits and can help in areas such
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