I get a bit sensitive talking/writing about fertility. My own fertility journey has made me an advocate for women who are also on their fertility journey. However, over the years,
May is maternal health month and to celebrate, we are bringing more awareness to the art of midwifery. Midwives are an integral part of motherhood. They are highly skilled professionals
Happy New Year! Please help me kickoff the new year by participating in 30 days of mindfulness together. For 30 days, we will be intentional with mindfulness practices that will
Affirmations can really help us to get in alignment, build self esteem, overcome negative thoughts and feelings. Sometimes, all we need is that quick reminder. Affirmations do not have to
I love affirmations because they can help us to feel grounded while aligning our focus. These four affirmations will help you ease into the new year, while also keeping you
Sharing my favorite green smoothie with you, and I hope this smoothie becomes a staple in your household like it is in mine. Ok, so let me be honest. I
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