Looking for a nutritious and satisfying way to start your day? Look no further than this delectable Almond Date Smoothie recipe. Packed with wholesome ingredients and bursting with flavor, this smoothie is sure to become a favorite in your breakfast rotation. “Très bon, très bon” as my mother in law repeated multiple times while drinking this smoothie.
“Très bon, très bon”
Ingredients:
– 1-2 cups of almond milk (adjust based on preferred thickness)
– 1 ripe banana
– 4-5 dates, depending on desired sweetness
– 1/2 cup of ice
– 1 tablespoon of peanut butter
– 1 tablespoon of almond butter
– 1/2 tablespoon of chia seeds
– 1/2 tablespoon of hemp seeds
– 1 tablespoon of honey
Instructions:
- Start by pitting the dates and roughly chopping them in half.
- In a blender, combine the almond milk, banana, chopped dates, ice, peanut butter, almond butter, chia seeds, hemp seeds, and honey.
- Blend until all ingredients are thoroughly combined and the smoothie reaches your desired consistency. If it’s too thick, add more almond milk; if it’s too thin, add more ice or frozen banana.
- Once blended to perfection, pour the smoothie into a glass.
- Optionally, you can garnish with a sprinkle of chia seeds or a drizzle of honey for an extra touch of sweetness and texture.
This almond date smoothie is not only delicious but also incredibly nutritious. Almonds and almond butter provide healthy fats and protein, while dates offer natural sweetness and a dose of fiber. Chia seeds and hemp seeds add a nutritional boost, packed with omega-3 fatty acids, protein, and antioxidants. Plus, the creamy texture and indulgent flavor make it feel like a treat while still being wholesome and nourishing.
Whether you enjoy it for breakfast, as a post-workout refuel, or as a midday pick-me-up, this almond date smoothie is sure to satisfy your cravings and fuel your day. Give it a try and let us know what you think!
