If you’re new to yoga, specifically Kemetic Yoga, and you’re looking for ways to incorporate this beautiful Egyptian practice throughout your day, then this blog post is for you.With a background in Indian yoga and having practiced it for many years, I was a bit nervous about adopting a new...
Four Kemetic Yoga Poses to Add to Your Yoga Practice
Kemetic Yoga, an ancient African practice that dates back thousands of years, offers a unique and transformative approach to yoga. Rooted in the wisdom of the Nile Valley, it's a practice that not only nurtures your body but also connects you with the historical and spiritual essence of Egypt. Today,...
What is Black Yoga? Exploring the Ancient Practice of Kemetic Yoga
In the world of yoga, there exists a practice that goes beyond the traditional postures and stretches, diving deep into the realms of ancient Egyptian spirituality and philosophy. Kemetic Yoga, also known as Egyptian Yoga, Black Yoga or African Yoga is an ancient African practice that encompasses physical movements, meditation,...