Happy New Year! Please help me kickoff the new year by participating in 30 days of mindfulness together. For 30 days, we will be intentional with mindfulness practices that will help us cultivate gratitude, connect with our bodies, and vibrate higher. Feel free to take or to add to this...
Yummy Easy Green smoothie!
Sharing my favorite green smoothie with you, and I hope this smoothie becomes a staple in your household like it is in mine. Ok, so let me be honest. I love this smoothie because it is extremely easy to make and the ingredients are healthy and easy to find at...
Natural Remedy for Ovarian Cysts
Here is a quick and easy remedy that works wonders for ovarian cysts. I am going to keep this short and sweet because I have 2 youtube videos discussing this remedy in detail. I also encourage you to check out the videos to read through the 1000’s of women who...