Yummy Easy Green smoothie!

 

Sharing my favorite green smoothie with you, and I hope this smoothie becomes a staple in your household like it is in mine.  Ok, so let me be honest. I love this smoothie because it is extremely easy to make and the ingredients are healthy and easy to find at just about every store. 

 

For this smoothie, you will need:

  • 1 big handful of baby spinach

  • 1 banana 

  • 1 cup of frozen mangoes 

  • 1.5 cup of almond milk 

  • ½ cup of ice 

  • ½ teaspoon of chia seeds

  • ½ teaspoon of hemp seeds

  • 1 tablespoon of honey 

  • OPTIONAL: Very small amount of kale. Kale is very strong and you definitely do not want the kale to override the taste of the fruits. I use kale when I want to make a superfood smoothie 🙂 

 

Start with adding the softest or most liquid ingredient into a blender. Preferably in this order:  almond milk, baby spinach, kale, banana, frozen mangoes, chia seeds, hemp seeds, and honey. Blend for about 30 seconds, then add in your ice and blend until desired consistency. 

 

I find it best to use a blender that has a smoothie button. The consistency usually ends up better. Here is the blender that I have. We love it, but it is pretty loud. So making smoothies early in the morning does not exist in our household. 

Enjoy! Let me know what you think of the smoothie! 

One Comment

  1. Sano Daniel

    I will definitely try to make your yummy smoothie:)
    Thank you!

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