Yummy Easy Green smoothie!

Yummy Easy Green smoothie!

 

Sharing my favorite green smoothie with you, and I hope this smoothie becomes a staple in your household like it is in mine.  Ok, so let me be honest. I love this smoothie because it is extremely easy to make and the ingredients are healthy and easy to find at just about every store. 

 

For this smoothie, you will need:

  • 1 big handful of baby spinach

  • 1 banana 

  • 1 cup of frozen mangoes 

  • 1.5 cup of almond milk 

  • ½ cup of ice 

  • ½ teaspoon of chia seeds

  • ½ teaspoon of hemp seeds

  • 1 tablespoon of honey 

  • OPTIONAL: Very small amount of kale. Kale is very strong and you definitely do not want the kale to override the taste of the fruits. I use kale when I want to make a superfood smoothie 🙂 

 

Start with adding the softest or most liquid ingredient into a blender. Preferably in this order:  almond milk, baby spinach, kale, banana, frozen mangoes, chia seeds, hemp seeds, and honey. Blend for about 30 seconds, then add in your ice and blend until desired consistency. 

 

I find it best to use a blender that has a smoothie button. The consistency usually ends up better. Here is the blender that I have. We love it, but it is pretty loud. So making smoothies early in the morning does not exist in our household. 

Enjoy! Let me know what you think of the smoothie! 

1 Comment

  1. Sano Daniel

    I will definitely try to make your yummy smoothie:)
    Thank you!

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